Previously, I wrote about the disorder called Anorexia nervosa – an
eating disorder where people especially ladies fear that they would gain
weight and deliberately avoid eating. This lead to a metabolic and
hormonal disorder giving rise to an extreme and deadly weight loss.
Recently, another writer on this page posted an article about a model
named Karagianni Nana, a one time most famous journalist in Greek, who
in a bid to keep in shape stopped eating. She became a victim of
Anorexia nervosa. I saw a picture of the former and new her and I was
like “ghosh! Why should a beautiful lady like this become a shadow of
herself?” Well, the new version of this model is nothing but her
skeletal system with just a tiny covering of flesh! Whew! Ladies, why
should you starve yourself? Why don’t you cherish and nourish your own
body? Yea, I know you don’t want to gain some unnecessary weight or you
are just so desperate to shed off some fats. Yes, you want that guy to
stick with you or you want to make that cool guy notice you…. But then,
it is time to STOP being hard on yourself! Anorexia nervosa is no joke!
You don’t have to be skinny to be pretty! Moderation is the key! Not all
ladies would have the model’s figure! Stop being carried away by the
sight of the skinny models we see on the media, some people actually
have genes for such! Be yourself!
Shout out to the ladies who are proud of who they are, ladies who
would not become shadows of themselves in a bid to go with the flow! Go
girls! Eat that food, don’t skip that meal, drink plenty of water, take
fruits and nourish your own body…..a little exercise aint bad either.
One last word – You are beautiful, just the way you are, Appreciate yourself!
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